Remedial or therapeutic massage uses controlled pressure on deep muscle tissue to alleviate pain, increase circulation and facilitate recovery after an injury. There are many different approaches or styles of remedial massage and experienced massage therapists will vary treatment depending on your goals for treatment, your general state of health and the massage therapist’s recommendations.
Massage can work in conjunction with an osteopathic manual and movement therapy regimen after a sports-related injury, accident or lengthy period of bed rest. Athletes often seek sports massage, a specific form of remedial massage that helps keep hard-working muscles in good shape. It can also be part of a greater wellness program focussed on overall health.$110 Learn More Here